A toothache may be deliberately painful, so it's critical to discover methods to relieve the pain as soon as possible. There are several reasons why people have toothaches, such as dental abscesses, gum disease, broken teeth, and tooth decay. In this article, we'll explore ten effective tips on how to get rid of toothache and promote good oral health.
1. Rinse with salt water
Rinsing your mouth with warm salt water is one of the simplest and most effective treatments to relieve toothache. Saltwater reduces inflammation and discomfort while also killing bacteria that may be contributing to the pain. Just dissolve a teaspoon of salt in a glass of warm water and swish it around your mouth for 30 seconds before spitting it out.
2. Use clove oil
Clove oil is a natural pain reliever that has been used to treat toothaches for generations. Clove oil includes the anti-inflammatory and analgesic compound eugenol. Apply a few drops of clove oil to the impacted tooth using a cotton swab, or blend a few drops of clove oil with a carrier oil like olive oil and apply it to the affected area.
3. Apply a cold compress
A cold compress applied to the affected area might help decrease inflammation and relieve the sensation of pain. A cold compress composed of ice cubes or a bag of frozen vegetables wrapped in a towel can be used. Apply the compress to the affected area several times a day for about twenty minutes at a time.
4. Apply garlic
Garlic has antibacterial and anti-inflammatory properties, making it an efficient natural toothache remedy. Crush a garlic clove and combine it with a pinch of salt before putting it to the affected tooth. You may also chew on a garlic clove, but be aware that this may induce a burning feeling in your mouth.
5. Try over-the-counter pain relievers
Over-the-counter pain medications like ibuprofen and acetaminophen can help decrease inflammation and relieve toothache. Follow the dose recommendations on the package, and if you have any problems, visit your doctor or pharmacist.
6. Use a topical anesthetic
Topical anesthetics are pain relievers that may be used directly on the affected area. Products containing benzocaine, such as Orajel or Anbesol, function by inhibiting pain impulses from the damaged tooth. Apply the topical anesthetic directly to the affected tooth according to the instructions on the packaging.
7. Keep your head elevated
Maintaining an elevated head may help limit blood flow to the afflicted area and reduce pain. When sleeping or resting, use pillows to prop yourself up and avoid lying down flat.
8. Avoid foods that aggravate the pain
Hard, crunchy, or sticky foods may trigger a toothache and make it worse. Avoid these meals, as well as hot and cold foods and drinks, until the pain goes away.
9. Brush and floss regularly
Proper oral hygiene is critical for reducing toothaches and ensuring excellent dental health. Brush your teeth twice a day with fluoride toothpaste, floss at least once a day, and see your dentist on a regular basis for check-ups and cleanings.
10. Seek professional dental care
If your pain persists or worsens, it is better to get expert dental care as soon as possible. A professional dentist can determine the primary cause of your pain and recommend proper treatment, such as a filling, root canal, or extraction. Delaying treatment can lead to more serious dental issues as well as additional discomfort and pain.
The bottom line
Toothache can be a painful and unpleasant experience, but there are several cures and strategies that can help to relieve the pain and maintain excellent dental health. Simple therapies such as rinsing with salt water or applying a cold compress offer relief, while natural cures such as clove oil and garlic can also be useful.
Over-the-counter pain medications and topical anesthetics can also help with toothache pain relief. However, if the pain persists or worsens, it is critical to seek professional dental care, as this may indicate a more serious underlying dental issue.